Does Rocking in a Chair Burn Calories?
The Science of Rocking and Calorie Burn Rocking in a chair, a seemingly mundane activity, can actually contribute to calorie expenditure. While it may not be as intense as running a marathon, the gentle back-and-forth motion engages various muscle groups, leading to a modest increase in energy consumption. Rocking Motion and Calorie Expenditure The scientific … Read more
